First Post FP FP FP

No exercise yet, however, I have set up this blog to keep myself honest. I've already set my goals and their ETC dates:

1) 100 pushups at 1 per second cadence by December 13th 2005

2) Resting pulse rate of 50 bpm by July 13th 2006

I'm following a Body for Life fitness routine plan as that worked very well in the past and makes a lot of sense to me.